Tumblr (3.0; @sotzmagotz)http://sotzmagotz.tumblr.com/<img src="http://25.media.tumblr.com/21c37a657f52c6d3f109f63c304b315a/tumblr_mmz5tyGGDY1qb6hhgo1_500.jpg"/><br/><br/><p><a href="http://alyssa2elodie.tumblr.com/post/50702007942/sick-sea-after-show-gloriness-records" class="tumblr_blog">alyssa2elodie</a>:</p> <blockquote><p>@sick_sea after show gloriness #records #sickslashsea #music #fallbackrecords (at Fall Back records)</p></blockquote>http://sotzmagotz.tumblr.com/post/50712640697http://sotzmagotz.tumblr.com/post/50712640697Sat, 18 May 2013 02:51:37 -0400<img src="http://24.media.tumblr.com/91695ef52bd04958239ab35763d7b6be/tumblr_mmz84cz4zH1qb6hhgo1_500.jpg"/><br/><br/><p><a href="http://alyssa2elodie.tumblr.com/post/50705304230/music-fallbackrecords-record" class="tumblr_blog">alyssa2elodie</a>:</p> <blockquote><p>#music #fallbackrecords #record</p></blockquote>http://sotzmagotz.tumblr.com/post/50712598231http://sotzmagotz.tumblr.com/post/50712598231Sat, 18 May 2013 02:50:26 -0400<img src="http://24.media.tumblr.com/88ccb25b889cbf25e36f24cab20c87e3/tumblr_mjbnve1wXY1qcn29no1_500.gif"/><br/> <br/><img src="http://25.media.tumblr.com/69ce65f778c63b0be440a5eccc60ac61/tumblr_mjbnve1wXY1qcn29no2_500.gif"/><br/> <br/><img src="http://25.media.tumblr.com/01fe8d4ba84c8e63cb0625ffedb0123c/tumblr_mjbnve1wXY1qcn29no3_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/f586fae6fc1637af83978f674f7b6fb0/tumblr_mjbnve1wXY1qcn29no4_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/a31748dde41840b3e5c2b486f62f4a2c/tumblr_mjbnve1wXY1qcn29no5_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/d41559335cd5db75b0c512c3905bd8db/tumblr_mjbnve1wXY1qcn29no6_400.gif"/><br/> <br/><img src="http://24.media.tumblr.com/28d2e2cec4ad5521dbb2663d55946de3/tumblr_mjbnve1wXY1qcn29no7_500.gif"/><br/> <br/><img src="http://24.media.tumblr.com/1935aa46c45518f43b21bd6b1ffd4e21/tumblr_mjbnve1wXY1qcn29no8_250.gif"/><br/> <br/><p><a href="http://iknowicansoiwill.tumblr.com/post/49069690202/jacesiwillsmalec-abbiegoth-heatherm00ch" class="tumblr_blog">iknowicansoiwill</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://jacesiwillsmalec.tumblr.com/post/48795820002/abbiegoth-heatherm00ch-jordanorsomething">jacesiwillsmalec</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://abbiegoth.tumblr.com/post/47754856322/heatherm00ch-jordanorsomething">abbiegoth</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://heatherm00ch.tumblr.com/post/46730996391/jordanorsomething-punkrawkanarkay-foxes-are">heatherm00ch</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://jordanorsomething.tumblr.com/post/45057235093/punkrawkanarkay-foxes-are-weird-theyre-like">jordanorsomething</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://punkrawkanarkay.tumblr.com/post/44979351109/foxes-are-weird-theyre-like-dogcats">punkrawkanarkay</a>:</p> <blockquote> <p>Foxes are weird. They’re like dogcats.</p> </blockquote> <p><strong>dogcats</strong></p> </blockquote> <p>STOP</p> </blockquote> <p>I have a policy to reblog this every time it appears on my dash thank you</p> </blockquote> <p><em>dogcats</em></p> </blockquote> <p>lmaoooooooooooooooooooooooooooo</p></blockquote> <p>Reminded me of my dog.</p>http://sotzmagotz.tumblr.com/post/49071760502http://sotzmagotz.tumblr.com/post/49071760502Sun, 28 Apr 2013 02:12:50 -0400<img src="http://24.media.tumblr.com/tumblr_m3ilpjrvfG1qi23vmo1_500.gif"/><br/><br/>http://sotzmagotz.tumblr.com/post/47433727198http://sotzmagotz.tumblr.com/post/47433727198Mon, 08 Apr 2013 00:22:00 -0400<img src="http://24.media.tumblr.com/cba6da8a5d26f746550291e303fefb2e/tumblr_mgha28nPL51qijvbno1_500.jpg"/><br/><br/>http://sotzmagotz.tumblr.com/post/44077468959http://sotzmagotz.tumblr.com/post/44077468959Tue, 26 Feb 2013 14:39:10 -0500<img src="http://25.media.tumblr.com/tumblr_m95t0n3z6f1qm98smo1_500.jpg"/><br/><br/><p><a href="http://iknowicansoiwill.tumblr.com/post/42659751657/hnnnnnnnnnnng" class="tumblr_blog">iknowicansoiwill</a>:</p> <blockquote><p>hnnnnnnnnnnng</p></blockquote>http://sotzmagotz.tumblr.com/post/42665794581http://sotzmagotz.tumblr.com/post/42665794581Sat, 09 Feb 2013 09:57:02 -0500<img src="http://25.media.tumblr.com/tumblr_m3n6phb1t11rvn2elo1_500.jpg"/><br/><br/>http://sotzmagotz.tumblr.com/post/42665789720http://sotzmagotz.tumblr.com/post/42665789720Sat, 09 Feb 2013 09:56:57 -0500<img src="http://24.media.tumblr.com/c66e350ffaf24682f373590a363c4d22/tumblr_mfftp457V11re4ne0o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://-vibe.tumblr.com/post/38987497477/omg">-vibe</a>:</p> <blockquote> <p>omg</p> </blockquote>http://sotzmagotz.tumblr.com/post/42284565624http://sotzmagotz.tumblr.com/post/42284565624Mon, 04 Feb 2013 12:57:54 -0500<img src="http://25.media.tumblr.com/0fb066ad15ccf0e8799dda8e29142d3e/tumblr_mg78e2bZxO1s2c0wno1_500.png"/><br/><br/>http://sotzmagotz.tumblr.com/post/42107442927http://sotzmagotz.tumblr.com/post/42107442927Sat, 02 Feb 2013 11:32:24 -0500<img src="http://25.media.tumblr.com/tumblr_lvqrjj1b0W1qz4d4bo1_500.jpg"/><br/><br/>http://sotzmagotz.tumblr.com/post/42101707989http://sotzmagotz.tumblr.com/post/42101707989Sat, 02 Feb 2013 09:59:05 -0500<img src="http://25.media.tumblr.com/77a9596bbd3b14f846e1e2ccb26c2848/tumblr_mghzqn6xU71rqgv7eo1_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/c244835aa44b0ea3824a11634c765618/tumblr_mghzqn6xU71rqgv7eo2_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/bbed11114d7c150f4654665d439203d5/tumblr_mghzqn6xU71rqgv7eo3_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/59777a97958ba4187b7f710edd43def8/tumblr_mghzqn6xU71rqgv7eo4_500.png"/><br/> <br/>http://sotzmagotz.tumblr.com/post/41961236701http://sotzmagotz.tumblr.com/post/41961236701Thu, 31 Jan 2013 14:50:29 -0500<img src="http://24.media.tumblr.com/5e2b43b62fe9f9f2fa78806d28577e23/tumblr_mh44yd8PBq1r2ib5vo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://woopiefreakingdoo.tumblr.com/post/41338511266/broccoli-and-cheddar-pizza-made-on-lebanese-bread">woopiefreakingdoo</a>:</p> <blockquote> <p>Broccoli and cheddar pizza made on lebanese bread.</p> </blockquote>http://sotzmagotz.tumblr.com/post/41953728858http://sotzmagotz.tumblr.com/post/41953728858Thu, 31 Jan 2013 12:36:10 -0500<img src="http://25.media.tumblr.com/f1bba124fc421109a6286621c99052c5/tumblr_mg9visuzCF1rjl0lao1_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/2f50095d292ea83901f6628b0f43a78a/tumblr_mg9visuzCF1rjl0lao2_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/28d75971e614066cb33fc9c634cf453d/tumblr_mg9visuzCF1rjl0lao3_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/ddd9097e388da6865812492469d2ae29/tumblr_mg9visuzCF1rjl0lao4_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/c02c125207425cdc74a21a1ae0ae2919/tumblr_mg9visuzCF1rjl0lao5_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/827cf311b59a13431bc5edddc42d26df/tumblr_mg9visuzCF1rjl0lao6_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/7dc42ccd99ca49b4dbc7e88ba9aba0a7/tumblr_mg9visuzCF1rjl0lao7_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/7a17c226e3eeedf2497e0a8a9d416eb8/tumblr_mg9visuzCF1rjl0lao8_250.gif"/><br/> <br/><p><a class="tumblr_blog" href="http://skinnierthanaskeleton.tumblr.com/post/40029924832/hot-abs-in-4-minutes-4-exercises-20-seconds-on">skinnierthanaskeleton</a>:</p> <blockquote> <blockquote> <div> <p><strong>HOT ABS IN 4 MINUTES</strong>:</p> <ul><li>4 EXERCISES</li> <li>20 SECONDS ON</li> <li>10 SECONDS OFF</li> <li>REPEAT FOR 2 ROUNDS!</li> </ul><ol><li><strong>High knees</strong> (drive ‘em up)</li> <li><strong>Squat jumps</strong> (get high - drop low)</li> <li><strong>Squat thrust</strong> (mountain climbers)</li> <li><strong>Knee grabs</strong> (work your abs!)</li> </ol><a href="http://biworkout.tumblr.com/tagged/tipsntricks">flat abs pilates workout</a> | (<a href="http://youtube.com">x</a>)</div> </blockquote> <p>she makes it look so easy. lol</p> </blockquote>http://sotzmagotz.tumblr.com/post/41893180285http://sotzmagotz.tumblr.com/post/41893180285Wed, 30 Jan 2013 17:16:35 -0500<img src="http://25.media.tumblr.com/37bf63f52ce435e9a83617372762e695/tumblr_mh7k9tBQ4M1rd7o5bo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://racercaricon.tumblr.com/post/41607611490/erinred-just-just-stop-asking-damn-a">racercaricon</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://erinred.tumblr.com/post/41558656909/just-just-stop-asking">erinred</a>:</p> <blockquote> <p>Just….just stop asking. </p> </blockquote> <p>Damn a cup’s worth of hummus makes me want to furiously nap.</p> </blockquote>http://sotzmagotz.tumblr.com/post/41866727498http://sotzmagotz.tumblr.com/post/41866727498Wed, 30 Jan 2013 10:08:05 -0500<img src="http://25.media.tumblr.com/tumblr_ly32s1lvSn1r9kotto1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_ly32s1lvSn1r9kotto2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_ly32s1lvSn1r9kotto3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_ly32s1lvSn1r9kotto4_500.jpg"/><br/> <br/><p><a href="http://queenbliss.tumblr.com/post/41413124878/raw-gucamole-stuffed-tomatoes" class="tumblr_blog">queenbliss</a>:</p> <blockquote><p>raggedyshan:</p> <p>Raw Protein Guacamole & Salsa Stuffed Tomatoes…</p> <p>Ingredients:</p> <p>   - 3 Medium Tomatoes<br/>    - Hemp Seeds (to garnish & add additional protein)</p> <p>Protein Guacamole:</p> <p>   - 1 Ripe Avocado<br/>    - 1 tbsp Raw Protein Powder (plain unflavoured)<br/>    - 1 tbsp Olive Oil (cold press)<br/>    - 2 tsp Ground Cumin <br/>    - 2 tsp Apple Cider Vinegar<br/>    - 1 Pinch Celtic Sea Salt<br/>    - 1 Pinch Ground Black Pepper</p> <p>Green Salsa Topping:</p> <p>   - 1/4 Red Onion (diced)<br/>    - 1/4 Green Capsicum (diced)<br/>    - 1 heaped Tbsp Black Spanish Olives (diced)<br/>    - 1 Sprig of Spring Onion (finely chopped)<br/>    - 1 Tbsp Cilantro (finely chopped)<br/>    - 1 pinch of Smoked Paprika<br/>    - Juice of half one lime</p> <p>Instructions:</p> <p>   1. Cut tomatoes in half, and scoop out centres <br/>    2. In a food processor add all your guacamole ingredients and blitz until smooth and creamy<br/>    3. Prepare all your salsa ingredients in a mixing bowl, and mix when finished<br/>    4. With a spoon divide the guacamole into the 6 tomatoes halves and fill<br/>    5. Top guacamole filled tomato’s with your salsa until all are evenly dispersed<br/>    6. Lastly sprinkle with hemp seeds to garnish</p> <p>These are a GREAT Quick bite, fresh packed lunch, or even just an afternoon snack. They are great to look at, and so tasty! I’m always trying to amp up my protein as I eat a lot of raw foods. The protein guacamole is such a great way to do that, yet stay clean and green! I hope you enjoy these as much as I did!</p></blockquote>http://sotzmagotz.tumblr.com/post/41719439568http://sotzmagotz.tumblr.com/post/41719439568Mon, 28 Jan 2013 15:01:28 -0500<img src="http://24.media.tumblr.com/cddf00e04bc2a4bcbf816b0153715b77/tumblr_mg9of9UEBv1rjl0lao1_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/06a799b5ac792b5fad20b128b3d50692/tumblr_mg9of9UEBv1rjl0lao2_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/b928d920f3f62bf304fa3dda8ec32174/tumblr_mg9of9UEBv1rjl0lao3_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/f10161bc88db00690dd461139a7ca74d/tumblr_mg9of9UEBv1rjl0lao4_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/a1a76dafad84494d4d8a30ce5e3f5699/tumblr_mg9of9UEBv1rjl0lao5_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/54d21d9568bfd81edf2e5a6f1aca4de8/tumblr_mg9of9UEBv1rjl0lao6_250.gif"/><br/> <br/><p><a class="tumblr_blog" href="http://89dave.tumblr.com/post/41203765944/pilates-fabulous-flat-abs-beginners-single">89dave</a>:</p> <blockquote> <blockquote> <div> <p><strong>PILATES - FABULOUS FLAT ABS</strong> (<strong>beginners</strong>):</p> <ul><li>single leg extensions</li> <li>rolling like a ball</li> <li>windmills version 1</li> <li>windmills version 2</li> <li>single leg drop</li> <li>double leg lift</li> </ul></div> <div>Cassey Ho for Livestrong Woman | <a href="http://biworkout.tumblr.com/post/39948815581/hot-abs-in-4-minutes-4-exercises-20-seconds-on">hot abs in 4 minutes workout</a></div> <div><a href="http://biworkout.tumblr.com/tagged/tipsntricks">Butt & thighs bikini booty workout</a></div> <div></div> </blockquote> <p>very easy!!!</p> </blockquote>http://sotzmagotz.tumblr.com/post/41712721681http://sotzmagotz.tumblr.com/post/41712721681Mon, 28 Jan 2013 13:21:47 -0500<img src="http://24.media.tumblr.com/tumblr_m1e3aoVl1l1rp18r8o1_500.png"/><br/><br/>http://sotzmagotz.tumblr.com/post/41641166597http://sotzmagotz.tumblr.com/post/41641166597Sun, 27 Jan 2013 16:36:29 -0500<a href="http://www.menshealth.com/deltafit/pushup-blasts-your-core?cm_mmc=Facebook-_-MensHealth-_-Content-deltafit-_-reversepushupchallenge">Reverse push-up </a>http://sotzmagotz.tumblr.com/post/41552934448http://sotzmagotz.tumblr.com/post/41552934448Sat, 26 Jan 2013 17:00:50 -0500“Just doing pushups on a stability ball works the abs and obliques as well as situps and crunches. Using the stability ball for core exercises works those muscles harder than any crunch can.”<br/><br/> - <em>The Men’s Health Big Book of 15 Minute Workouts (via <a href="http://thegratisscribbler.tumblr.com/" class="tumblr_blog">thegratisscribbler</a>)</em>http://sotzmagotz.tumblr.com/post/41552302801http://sotzmagotz.tumblr.com/post/41552302801Sat, 26 Jan 2013 16:52:36 -0500<img src="http://25.media.tumblr.com/tumblr_md1rlo1HnN1rz4qs7o1_500.jpg"/><br/><br/>http://sotzmagotz.tumblr.com/post/41378220234http://sotzmagotz.tumblr.com/post/41378220234Thu, 24 Jan 2013 15:11:08 -0500